Category Archives: Uncategorized

Race Recap: Mountain Goat 10-Miler

The Mountain Goat 10-Miler was yesterday. My main goal was to break an hour. I was under an hour in 2013 and 2014, respectively, and I haven’t run the race since then. However, I’ve run it enough times over the … Continue reading

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Training/Racing Update

Training My training has been okay. I just wrapped up a 57-mile week, which is my high mark for the year. I haven’t been doing nearly as much mileage as the last few years. I’ve been eating about the same … Continue reading

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Race Report: Ridge Rumble 50k

On Saturday, I ran the inaugural Ridge Rumble 50k. It was my first trail race of the year. In fact, it was my first trail race in about six months. However, it was on my home course, and the race … Continue reading

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2017: Year in Review

It’s been about four months since I posted here – oops! We are almost a month into 2018, and I haven’t quite closed the door on 2017 – oops again! To be honest, it wasn’t a great year with regard … Continue reading

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Green Lakes 50k Race Report

The Green Lakes 50k was yesterday. This was my first ultra several years ago. It is my local ultra. I also ran my fastest 50k ever on this course back in the day. I was a little nervous about this … Continue reading

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0 SPF Half(ish) Marathon Race Report 

The 0 SPF Half Marathon was Saturday. I signed up for this one a while back knowing that it was only three weeks after Western States. I figured I would need something to get my motivation back, as there is often a … Continue reading

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Western States 100: Metabolomics Study

Western States offers runners the opportunity to participate in a couple of medical studies that vary by year. This year, one of the studies was on metabolomics (the study of the set of metabolites present within an organism, cell, or … Continue reading

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