Western States Race Report (Part 2 of 3)
If you read Part 1 of my race report, you know things were going…
Western States Race Report (Part 1 of 3)
I’m breaking down my race report from Western States into three parts….
Syracuse Half Marathon Race Report
The Syracuse Half Marathon was yesterday. This was my first race in…
10 Things I Learned From My First 100-Miler
1. Keep Moving – when things started going downhill around mile…
Get Your Temperature Adjustment via The Run S.M.A.R.T. Project
If you don’t follow The Run S.M.A.R.T. Project, you should. It is…
